About 03:00 this morning I woke with terrible stomach pains. I took some tablets and hoped they would sort me out and tried to get back to sleep. I was up and down for the next few hours until about 07:00 when I got showered and dressed and headed for the office. By 11:00 I knew I just wasn’t going to add any value and at lunchtime I headed home. I took some more tablets and crashed out. I woke up about 15:30 and although still not confident I am starting to feel a little better. I have drunk about 3 bottles of water and plan to starve myself today in the hope I’ll be okay tomorrow, but being unwell in this heat isn’t much fun at all.